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GBMC: Healthy Food Choices for Kids at Home

Healthy Food Choices at Home

Back-to-school time, especially during the current COVID-19 pandemic, can be stressful for both parents and children. However, whether your child is distance learning or in school to start the new academic year, it is important to spend time focusing on proper diet and nutrition. Food and drink intake plays a large role in the health of students. Without a proper diet, your children can become fatigued and unable to focus on their schoolwork. Rebecca Denison, RD, LD, CDE, Doctor of Integrative Medicine, and Dietitian/Diabetes Educator with GBMC's Geckle Diabetes and Nutrition Center shares healthy food options and activities for kids at home.